Avoiding Burnout: Holistic Well-Being for Employees

Holistic well-being of employees has not traditionally been a priority for companies. The hiring process typically involves questions around skills, knowledge and experience. However, companies are missing key questions around productivity like how they manage their day, how thoughtful are their decisions, what they do to handle distractions, or how they manage unrelenting emails. These are the very […]

Sleep and Productivity: Is It Time For a Nap?

Sleep and productivity might seem at odds with each other. In some fields, people even boast about their crazy hours or how little sleep they get. But that kind of thinking is misguided. Reports from the Centers for Disease Control and Prevention make clear that our collective lack of sleep is dangerous to both our […]

Productivity for Parents: Maximize Your Lunch Hour

Productivity for parents doesn’t mean squeezing in some work anytime you have a spare moment. I recently shared some ideas for a Fast Company article called “Six Ways Parents Can Make the Most of Their Lunch Hour,” although these tips apply to anyone, not just parents. As writer Lisa Rabasca Roepe says in the introduction […]